Canterbury Lacrosse: Practice 4

We've started our season and since the boys are out of school today due to conferences, I've posted the practice here. Each day I post a quote with the practice plan and if the boys know it by the end of practice, I take away some of the cardio work I've planned for them. So while they might have hoped for a day off of knowing the quote it is not to be....

Here it is:

Canterbury Lacrosse Practice 4

Extra credit: Be able to define "bray."